Sugar Shack Snackattack: Guacamole

Guac is easy and awesome. Chris made it like this:


Summertime Guacy yum yum

4 avocados
3 cloves garlic, minced fine
1 lime
1 medium ripe in season tomato, diced*
sea salt
pepper
cumin
*dont fuck with the tomato if its not summer
mash avocados, leavin it a lil bit chunky
add everything else
stir it up
eat on some fritos scoops if your awesome
or some organic wf chips if your a hippie

Sugar Shack.edu Fleggs!!!!!!!!!

Fleggs are the bomb.
They make cookies gooder.
Flax. Water
Coffee grind flax as u need it.
1:3
Mix fast.
Works especially well for chewy goods like cookies.
Not as good for breadier, cakey or fluffy items.